Carol Wilson takes a look at Tim Gallwey’s “Inner Game” philosophy, and how it can help everyone (not just athletes) become more successful versions of themselves.
Two-time World Series champion and MLB MVP Kirk Gibson shares how mental skills training helped him become a baseball legend.
Dr. Colleen Hacker explains why focusing on training imagery is more effective than training visualization, and how it helped the USWNT win gold in 2018.
Sports psychologist Bhrett McCabe shares 6 insights he’s acquired from some of the greatest minds in coaching.
