visualization Archives

visualization

A baseball player holds two balls pausing a moment to visualize his pitch

How Mental Skills Training Helped MLB MVP Kirk Gibson Develop

July 24, 2022

Two-time World Series champion and MLB MVP Kirk Gibson shares how mental skills training helped him become a baseball legend.

Dramatic lighting of female athlete representing practice of mental skills

Training Visualization vs Imagery Explained

May 1, 2022

Dr. Colleen Hacker explains why focusing on training imagery is more effective than training visualization, and how it helped the USWNT win gold in 2018.

visualization

How Mental Skills Training Helped MLB MVP Kirk Gibson Develop

Training Visualization vs Imagery Explained

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